My Clinical Herbal Space in Newport, Co Mayo Yesterday I officially opened the doors to my herbal practice, An Duir Glas. BUT, it's not just that. I also opened the doors to a bigger collaboration called Newport Wellness. It has been such a special journey to get to this moment. Everything that has happened and the way everything has unfolded has been nothing short of magic. It all started with a conversation. I met my friend Sarah Jane for tea and we were talking about openi

When I was growing up, my mom always used to ask me what I was doing to take care of my mind, my body, and my soul. Whenever things felt "off" in my life, it was usually a result of neglecting one or more of these three areas. There are tons of things that you can do to take care of your mind, body, and soul, and every person may find that different things nourish them. We aren't all the same. We each have our own unique journey, and things that we like and dislike, so every

Hi! I'm Lindsay. I have spent the better part of half my life diving deep into what it looks like to live an intentional life. I am a clinical Herbalist. I am a certified 200 hour yoga instructor. I have been practicing meditation for 20 years. I practice Aware Parenting. I have worked with Mentors. I've done my fair share of online courses as well as independent study. I love learning about what practices I can put into place in a tangible way that mean I am able to live a m